Botetourt Athletic Club
An Affiliate of Carilion Health System

Overview
Group Exercise Schedule
Family/Children Options
For Kids Only
Gymnasium
Pools
Club Handbook

Membership
Contact Us
Directions
Employment
Upcoming Events
Fitness Services
Massage Therapy

GYMNASIUM SCHEDULE

 
If you’re looking for basketball fun, we’ve got it. Our air-conditioned, hardwood court has two goals with glass backboards. Challenge your friends to full- or half-court roundball.

Our gymnasium also hosts Volleyball as well as group exercise classes. Whether you want to shoot hoops or experience an Xtreme Training workout, our gymnasium is the place for you!

To access Gymnasium rules and regulations,
please see the
club handbook.


EFFECTIVE January 1, 2010
Monday
5:45 a.m. – 6:55 a.m.
Xtreme Training
 
 
6:55 a.m. - 4:45 p.m.
Shoot Around and Family Time
 
 
5:50 p.m. - 7:10 p
Jazzercise
 
 
7:10 – 10:30 p.m.
Full Court Play *

Tuesday
7 a.m. – 5:45 p.m.
Shoot Around and Family Time
 
 
5:25 p.m. - 6:30 p.m.
BodyAttack
 
 
6:30 p.m. - 7:30 p.m.
Xtreme Training
 
 
7:45 p.m. - 10:30 p.m.
Volleyball

Wednesday
7 a.m. – 9:30 a..m.
Full Court Play*
 
 
9:30 a.m. - 5:50 p.m.
Shoot Around and Family Time
 
 
5:50 p.m. - 7:10 p.m.
Xtreme Training
 
 
7:10 p.m. - 8:30 p.m.
Shoot Around and Family Time
 
 
8:30 p.m. – 10:30 p.m.
Full Court Play *

Thursday
5:45 a.m. - 5:25 p.m.
Shoot Around and Family Time
 
 
5:30 – 6:25 p.m.
Youth Circuit Training
 
 
6:30 – 7:45 p.m.
BodyAttack
 
 
7:45 – 10:30 p.m.
Volleyball

Friday
5:45 a.m. – 6:55 a.m.
Xtreme Training
 
 
6:55 a.m. – 5:50 p.m.
Shoot Around and Family Time
 
 
5 - 5:50 p.m.
Full Court Play*
 
 
5:50 p.m. - 7:10 p.m.
Xtreme Training
 
 
7:10 – 10:30 p.m.
Shoot Around and Family Time

Saturday
7 a.m. – 8:30 a.m.
Shoot Around and Family Time
 
 
8:30 – 9:30 a.m.
Jazzercise
 
 
9:30 - 10:45 a.m.
BodyAttack
 
 
10:45 a.m. - 3 p.m.
Full Court Play*
 
 
3 – 7 p.m.
Shoot Around and Family Time

Sunday
7 – 10 a.m.
Shoot Around and Family Time
 
 
10 a.m. – 2 p.m.
Full Court Play *
 
 
2 - 3 p.m.
Shoot Around and Family Time
 
 
3 - 4 p.m.
Family Dodgeball**
 
 
4 - 5 p.m.
Adult Dodgeball**
 
 
5 - 7 p.m.
Volleyball

*Full Court Play is reserved for members ages 15 and older.  During Family Shoot Around, families have precedence over Full Court Play.
+Youth Circuit Training is a group class for children 7-10 years old.
**During Family Dodgeball, teams must be equally matched in number of under 15 players.