Botetourt Athletic Club
An Affiliate of Carilion Health System
 

Overview
Group Exercise Schedule
Family/Children Options
For Kids Only
Gymnasium
Pools
Club Handbook

Membership
Contact Us
Directions
Employment
Upcoming Events
Fitness Services
Massage Therapy

GYMNASIUM SCHEDULE

If you’re looking for basketball fun, we’ve got it. Our air-conditioned, hardwood court has two goals with glass backboards. Challenge your friends to full- or half-court roundball.

Our gymnasium also hosts Volleyball as well as group exercise classes. Whether you want to shoot hoops or experience an Xtreme Training workout, our gymnasium is the place for you!

To access Gymnasium rules and regulations,
please see the club handbook.

EFFECTIVE March 13, 2007

Monday 5:45 a.m. – 6:55 a.m. Xtreme Training
6:55 a.m. – 9 a.m. Shoot Around and Family Time
11 a.m. - 5 p.m. Shoot Around and Family Time
5 p.m. - 5:50 p.m. Full Court Play *
5:50 p.m. - 7:10 p Xtreme Training
7:10 – 10:30 p.m. Full Court Play *
Tuesday 7 a.m. – 5:45 p.m. Shoot Around and Family Time
5:25 p.m. - 6:45 p.m. BodyAttack
6:45 p.m. - 8 p.m. Family Volleyball
8 p.m. - 10:30 p.m. Adult Volleyball *
Wednesday 7 a.m. – 5 p.m. Shoot Around and Family Time
5 p.m. - 5:50 p.m. Full Court Play*
5:50 p.m. - 7:10 p.m. Xtreme Training
7:10 p.m. - 8:30 p.m. Shoot Around and Family Time
8:30 p.m. – 10:30 p.m. Full Court Play *
Thursday 7 a.m. – 5:45 p.m. Shoot Around and Family Time
5:25 – 6:45 p.m. BodyAttack
6:45 – 8 p.m. Family Volleyball
8 – 10:30 p.m. Adult Volleyball *
Friday 5:45 a.m. – 6:55 a.m. Xtreme Training
6:55 a.m. – 5:50 p.m. Shoot Around and Family Time
5:50 p.m. - 7:10 p.m. Xtreme Training
7:10 – 10:30 p.m. Shoot Around and Family Time
Saturday 7 a.m. – 8:20 a.m. Shoot Around and Family Time
8:30 – 10:30 a.m. BodyAttack/Xtreme Training
10:40 a.m. – 7 p.m. Shoot Around and Family Time
Sunday 7 – 10 a.m. Shoot Around and Family Time
10 a.m. – 3 p.m. Full Court Play *
3 – 7 p.m. Shoot Around and Family Time

* Full Court Play and Adult Volleyball are reserved for members ages 15 and up.