Month
to Month Summer Memberships Available!
For less than most swim club memberships, joining the Roanoke
or Botetourt Athletic Clubs gets you...- an extra
long 5 month outdoor pool season:
May 1 - October 1 (water heated when neded)
- full privilege health club membership to all clubs: RAC, BAC and ZOOM
- and for the first time, MONTH to MONTH SUMMER MEMBERSHIP OPTIONS!
Call now!
Independence Day Hours
The RAC and BAC will close at 6 p.m. on Friday, July 4 in
observance of Independence Day. Have a safe and happy holiday.
Summer Pool Party, Wed., July 23
at the RAC!
Join us for a cookout at the Roanoke Athletic Club, rain or
shine, on July 23 from 5 - 8 p.m. Stop In Food Stores will sponsor the
event again this year! Special offers from Parisi Speed School and Indulgence Salon and
Spa. This free event is for members and their guests. See sales office for guest passes.
Parisi Speed School - Youth
Training Facility!
The valley's FIRST facility dedicated solely to youth
training. For youth ages 7 and up - ANY SPORT!
- Speed
- Strength
- Flexibility
- Endurance
- Agility
- Confidence
Discount for RAC/BAC members! Located next to the Roanoke Athletic Club at 4035 Electric
Road, Suite C. Visit us online at www.parisischool.com.
For more information, contact Fallon Yates, Parisi Speed School Director of Operations at
772-0123.
Parisi Speed School
"Cat Club" Challenge!
Are you ready for a valley-wide, youth athletic challenge? All
area athletes are invited to take advantage of this FREE PERSONAL EVALUATION, a $75 value!
Second Saturday Each Month
9 a.m. and noon
Secure your spot, call 772-0123!
LIVE BETTER at RAC, BAC and
ZOOM!
We know that it's not enough to provide just the equipment for
our members to become phyiscally fit. Let us guide you on a path to achieve all your
fitness goals and LIVE BETTER.
RAC, BAC and ZOOM now provide the following complementary
services:
- workout demos
- body fat checks, twice monthly
- express clinics (15-30 minute discussion on broad fitness topic)
- educational seminars (30-45 minute discussion on goal specific topic)
Contact the sales office for additional information at the RAC, 989-5758, the BAC 992-2993
or ZOOM 224-5678.
Youth Services Offers Sports Training
with Cybex Trazer!
The Roanoke and
Botetourt Athletic Clubs are the first in local communities to offer youth sports training
with Cybex Trazer.
Cybex Trazer, an $8,000 training system, is
a powerful new experience that dramatically improves muscle and mental agility while
adding exciting new dimensions of fun and function to exercise. Cybex Trazer launches you
into an interactive virtual world where reaction time, acceleration, speed, power and
balance drive on-screen activities.
For more information, contact the RAC Youth
Services Supervisor, Ami Isaacs at 989-5758 or the BAC Membership Services Supervisor, Amy
Becker at 992-2993.
| Attention
Arthritis Sufferers.... PACE Yourself! The BAC is offering P.A.C.E.
(People with Arthritis Can Exercise). This 45-minute Arthritis Foundation land-based
program is specifically designed for individuals with arthritis. The group class intructor
will lead participants through a series of exercises using chairs to improve joint
flexibility and functional strength. See group exercise schedule for class times.
For more
information, contact BAC Group Exercise Manager, Callie McMahon at 992-2993.
Group Exercise Schedule Changes!
Minor revisions have been made to our schedules.
Click here for
updated BAC schedule.
Click here for
updated RAC schedule.
Schedules also available at the front desk.
ZOOM In...ZOOM Out...FREE!
RAC/BAC members receive FREE access
to ZOOM! ZOOM is located downtown Roanoke at 215 S. Jefferson St.and offers cardiovascular
equipment with cardio theater, strength training
circuit and free weights, lockers rooms and a smoothie/bagel coffee bar for a quick
snack. For more information, contact ZOOM at 224-5678.
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