Roanoke Athletic Club
An Affiliate of Carilion Health System
 

Overview
Family/Children Options
For Kids Only
Group Exercise Schedule
Gymnasium
Pools
Racquetball
Club Handbook

Membership
Contact Us
Directions
Employment
Upcoming Events
Fitness Services
Massage Therapy

GYMNASIUM SCHEDULE

If you’re looking for basketball fun, we’ve got it. Our air-conditioned, hardwood court has six goals with glass backboards. Challenge your friends to full-or half-court roundball.

Our gymnasium also hosts Xtreme Training, our most intense group exercise. Whether you want to shoot hoops or experience a cardiovascular challenge, our gymnasium is the place for you!

To access Gymnasium rules and regulations, please click here for club handbook.


 

Monday 5:30 – 9:25 a.m. Shoot Around & Family Time
9:30 – 10:30 a.m. Xtreme Training
10:45 a.m. – 3:50 p.m. Shoot Around & Family Time
4 – 5 p.m. Jazzercise
5 – 5:50 p.m Shoot Around & Family Time
5:50 – 7:10 p.m. Xtreme Training
7:10 – 10:30 p.m. Full Court Play*

Tuesday 5:45 – 7 a.m. Xtreme Training
7 a.m. – 7:10 p.m. Shoot Around & Family Time
7:10 – 10:30 p.m. Full Court Play*

Wednesday 5:45 a.m. – 5 p.m. Shoot Around & Family Time
5 – 5:50 p.m. Full Court Play*
5:50 – 7:10 p.m. Xtreme Training
7:10 – 10:30 p.m. Full Court Play*

Thursday 5:45 – 7 a.m. Xtreme Training
7 a.m. – 7:10 p.m. Shoot Around & Family Time
7:10 – 10:30 p.m. Full Court Play*

Friday 5:30 – 9:25 a.m. Shoot Around & Family Time
9:30 – 10:30 a.m. Xtreme Training
10:45 a.m. – 5   p.m. Shoot Around & Family Time
5 – 5:50 p.m. Full Court Play*
5:50 – 7:10 p.m. Xtreme Training
7:10 – 10:30 p.m. Shoot Around & Family Time

Saturday 7 a.m. -2 p.m. Shoot Around & Family Time
2 – 7 p.m. Full Court Play*

Sunday 7 a.m. – 3 p.m. Full Court Play*
3 – 7 p.m. Shoot Around & Family Time

For Shoot Around and Family Time, a parent must be present with
children age 10 and under. Children ages 11 - 14 may be unattended on
the basketball court, however the parent must be in the club.
* Full Court Play is reserved for members ages 15 and up.