Gymnasium Schedules
Roanoke Athletic Club | Botetourt Athletic Club
Roanoke Athletic Club
| Monday | 5:30 – 9:25 a.m. | Shoot Around & Family Time |
| 9:30 – 10:30 a.m. | Xtreme Training |
|
| 10:45 a.m. – 3:50 p.m. | Shoot Around & Family Time | |
| 4 – 5 p.m. | Jazzercise |
|
| 5 – 5:50 p.m | Shoot Around & Family Time | |
| 5:50 – 7:10 p.m. | Xtreme Training | |
| 7:10 – 10:30 p.m. | Full Court Play* | |
| Tuesday | 5:45 – 7 a.m. | Xtreme Training |
| 7 a.m. – 4 p.m. | Shoot Around & Family Time | |
| 4 - 5 p.m. | KidFit, Youth Group Exercise Class | |
| 5 - 7 p.m. | Shoot Around & Family Time | |
| 7 – 10:30 p.m. | Full Court Play* |
|
| Wednesday | 5:30 a.m. – 3:50 p.m. | Shoot Around & Family Time |
| 4 – 5 p.m. | Jazzercise |
|
| 5 – 5:30 p.m. | KidFit, Youth Group Exercise Class | |
| 5:50 – 7:10 p.m. | Xtreme Training |
|
| 7:10 – 10:30 p.m. | Full Court Play* |
|
| Thursday | 5:45 – 7 a.m. | Xtreme Training |
| 7 a.m. – 7 p.m. | Shoot Around & Family Time | |
| 7 – 10:30 p.m. | Full Court Play* |
|
| Friday | 5:30 a.m. - 5 p.m. | Shoot Around & Family Time |
| 5 – 5:50 p.m. | Full Court Play* |
|
| 5:50 – 7:10 p.m. | Xtreme Training |
|
| 7:30 – 10:30 p.m. | Shoot Around & Family Time |
|
| Saturday | 7 a.m. -2 p.m. | Shoot Around & Family Time |
| 2 – 7 p.m. | Full Court Play* |
|
| Sunday | 7 a.m. – 3 p.m. | Full Court Play* |
| 1 - 2 p.m. | Dodgeball | |
| 5 – 7 p.m. | Shoot Around & Family Time | |
For Shoot Around and Family Time, a parent must be present with children age 10 and under. Children ages 11 - 14 may be unattended on the basketball court, however the parent must be in the club.
* Full Court Play is reserved for members ages 15 and up.
Botetourt Athletic Club
| Monday | 5:45 - 6:55 a.m. | Xtreme Training |
| 6:55 a.m. - 4:45 p.m. | Shoot Around and Family Time | |
| 5 - 5:50 p.m. | Youth Circuit | |
| 5:50 - 7:10 p.m. | Jazzercise | |
| 7:10 - 10:30 p.m. | Full Court Play * | |
| Tuesday | 7 a.m. – 5:45 p.m. | Shoot Around and Family Time |
| 5:25 - 6:30 p.m. | BodyAttack | |
| 6:30 - 7:30 p.m. | Xtreme Training | |
| 7:45 - 10:30 p.m. | Volleyball | |
| Wednesday | 5:45 - 6:55 a.m. | Body Attack |
| 5:45 a.m. - 5:25 p.m. | Shoot Around | |
| 7 a.m. - 9:30 a..m. | Full Court Play* | |
| 9:30 a.m. - 5:50 p.m. | Shoot Around and Family Time | |
| 5:50 - 7:10 p.m. | Xtreme Training | |
| 7:10 - 8:30 p.m. | Shoot Around and Family Time | |
| 8:30 - 10:30 p.m. | Full Court Play * | |
| Thursday | 5:45 a.m. - 5:25 p.m. | Shoot Around and Family Time |
| 8:40 a.m. | BodyStep Express | |
| 5:30 - 6:25 p.m. | Youth Circuit Training | |
| 6:30 - 7:45 p.m. | BodyAttack | |
| 7:45 - 10:30 p.m. | Volleyball | |
| Friday | 5:45 - 6:55 a.m. | Xtreme Training |
| 6:55 a.m. - 5:50 p.m. | Shoot Around and Family Time | |
| 5 - 5:50 p.m. | Full Court Play* | |
| 5:50 - 7:10 p.m. | Xtreme Training | |
| 7:10 - 10:30 p.m. | Shoot Around and Family Time | |
| Saturday | 7 a.m. - 8:30 a.m. | Shoot Around and Family Time |
| 8:05 a.m. | XRPM | |
| 8:30 - 9:30 a.m. | Jazzercise | |
| 9:30 - 10:45 a.m. | BodyAttack | |
| 10:45 a.m. - 3 p.m. | Full Court Play* | |
| 3 - 7 p.m. | Shoot Around and Family Time | |
| Sunday | 7 - 10 a.m. | Shoot Around and Family Time |
| 10 a.m. - 2 p.m. | Full Court Play * | |
| 2 - 3 p.m. | Shoot Around and Family Time | |
| 3 - 4 p.m. | Family Dodgeball** | |
| 4 - 5 p.m. | Adult Dodgeball** | |
| 5 - 7 p.m. | Volleyball | |
* Full Court Play is reserved for members ages 15 and older. During Family Shoot Around, families have precedence over Full Court Play.
+ Youth Circuit Training is a group class for children 6-11 years old.
** During Family Dodgeball, teams must be equally matched in number of under 15 players.
