Cardiovascular
Equipment
We offer the latest cardiovascular workouts, including Cardio
Theater. This unique program uses headphones so you can watch
up to five different televisions while you walk, run, peddle or
step, without disturbing your neighbor. Our cardiovascular program
offers many great fitness opportunities, including LifeFitness
treadmills, elliptical trainers, cycles and steppers.
Strength Training
Circuit
If you're serious about increasing your strength, look no further.
Our equipment is designed to meet the needs of the serious athlete
or the senior citizen.
Free Weights
Whether you want to stack 200 pounds on the bench press or do
a high-rep dumbbell exercise, our free weights provide the challenge.
From bodybuilding to body sculpting, our training sessions can
help you get the look you want.
